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By Jen, on January 8th, 2012%
I am officially done with my detox! In case you are just checking in, this past week I started a detox for the new year in order to jump start my weight loss (10lbs) that I am trying to lose. Check out my previous posts:
Detox Day 1
Detox Update
Detox Day 5
Day 6 and 7 didn’t go exactly . . . → Read More: Detox Wrap-Up and a Cookbook Giveaway!
By Jen, on January 7th, 2012%
Time for another Detox Update and some exciting news.
Today is Day 6 and its going well. I had another protein shake for breakfast this morning.
Lets talk about yesterday, Day 5.
Breakfast
Green Smoothie which was made with frozen spinach, almond milk, brown rice protein powder, and frozen bananas.
My morning snack was grapes and almonds.
Lunch
Brown rice, Brussels sprouts and . . . → Read More: Detox Day 5
By Jen, on January 5th, 2012%
You may be wondering the status of my detox this week!
I started the detox on Monday.
Tuesday I ate pretty much the exact same thing.
I’m happy to say its been going pretty well…I only strayed once yesterday.
For breakfast I had a protein smoothie, which was made with frozen bananas, almond milk & brown rice protein powder.
Lunch was . . . → Read More: Detox Update
By Jen, on November 29th, 2011%
Harney & Sons Organic Green Loose Leaf Tea
When I was home for Thanksgiving I found a box of tea I got at their shop Woodstock last year and forgot about! I took it home with me and the past few mornings I’ve been brewing my own loose leaf green tea…I’m obsessed with it.
Edy’s 1/2 the fat . . . → Read More: What I’m Loving Lately – Food Edition
By Jen, on October 1st, 2011%
“Date Night” with Chris lately has consisted of making dinner together combined with watching a movie.
Thursday night was date night this week and I had one thing on the brain–enchiladas! Nothing beats my favorite–the Enchiladas el Mariachi from El Mariachi in Albany, but these home-made black bean & sweet potato ones were pretty good.
I used this . . . → Read More: Date Night Enchiladas
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About Me My name is Jen and I'm a twenty-something living in the Capital Region of Upstate New York. I work full time, love eating delicious and healthy food, running, and attempting to maintain a healthy lifestyle! Follow me as I document my journey of maintaining an 80 pound weight loss.
2012 Race Calendar 1/1 - Hangover Half Marathon 2:08:57
1/8 - HMRRC WS #3 - 10K 56:07
1/22 - HMRRC WS #4 - 3M 28:08
2/5 - HMRRC WS#5 - 10M 1:32:37
2/19 - HMRRC Winter Marathon Relay 1:34:00
3/11 - Shamrock Run - 19:34
4/15 - Women's Half Marathon NYC - 2:07:27
5/6 - Pittsburgh Half Marathon - 2:10:48
5/17 - CDPHP Workforce Team Challenge
5/20 - Cohoes Founder's Day 15K
9/16 - Saratoga Palio Half Marathon
9/28-29 - Ragnar Relay Adirondacks
10/7 - MHR Half Marathon (waitlisted)
11/10 - Richmond Marathon
2011 Race Calendar 1/1 - Sober-Up 3.5 Mile 30:53
2/5 - Florida Today 8K 46:59
2/20 - MHRRC Marathon Relay 53:45
3/13 - Shamrock Run 20:40
4/3 - Cherry Blossom 10 Mile 1:33:57
4/10 - Delmar Dash 43:53
4/30 - Spring Runoff 10K & 5K 1:01:22, 31:27
5/15 - Pittsburgh Half Marathon 2:11:59
5/19 - Workforce Team Challenge 30:12
6/4 - Freihofer's Run for Women 28:18
7/10 - Utica Boilermaker 15K 1:35:54
8/6 - Camp Chingachgook Half Marathon 2:18:55
8/13 - The Warrior Dash New York 1:15:05
9/18 - Tour de Habitat
10/2 - Diva Half Marathon Long Island 2:05:11
10/23 - Fall Foliage Half Marathon 2:14:00
10/30 - Squirrelly Six Trail Run Race canceled!
11/13 - Stockade-athon 15K 1:26:04
11/24 - Troy Turkey Trot 27:07
2010 Race Calendar 5/20 - Workforce Team Challenge 33:30
5/23 - SPAC Rock & Run 27:18
6/5 - Freihofer's Run for Women 27:18
6/12 - KeyBank Run for Pride 5K 26:10
7/4 - Firecracker Four 37:59
7/11 - Utica Boilermaker 15 K 1:39:18
8/7 - Chingachgook Challenge 10K 59:33
9/12 - The Dunkin' Run 10K 57:48
9/19 - The Warrior Dash 47:37
10/10 - MHR Half Marathon 2:04:35
10/31 - Squirrely Six Mile 1:08:33
11/7 - Stockade-athon 15K 1:27:06
11/25 - Bethlehem Turkey Trot 25:05
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