National Yoga Month

Did you know September is National Yoga Month? How awesome! I found out about it on the website YogaMonth.org. You can even search to see if any studios near you are parcipating in National Yoga Month and obtain a pass for a free week of yoga! Unfortunately, there aren’t any studios in the Albany area listed (big sad face), but I do have a pass for four more classes of hot yoga at Good Karma Studio in Albany that I got from a Living Social deal not too long ago.

Another fun yoga related activity, The Time for Yoga: a Global Community Yoga Practice will be taking place on Friday September 30 at 7:00pm. I’m marking my calendar to do a few sun salutations along with every one else that day. 🙂

Check out some past blog posts all about one of my favorite ways to stay fit–yoga.

•  At Home Yoga
• My Favorite Yoga Poses for Runners
• Fitness DVD Review: P90X Yoga
• There’s Nothing Better Than Free Yoga
• Hot Yoga in Saratoga
• Yoga Meltdown
• Salute the Sky with the Breathing Room

What will you be doing to celebrate Yoga Month? As for me, I’m going to get my butt to the studio more often this month. I just have to find time to squeeze it in!