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Salute the Sky with the Breathing Room
This morning I took my very first yoga class! And it was incredible. My friend and co-worker, Sarah, and I headed bright and early to Indian Ladder Farms, where the class was going to be held. It was outside in one of their fields, with a view of the Heldeberg Escarpment. Indian Ladder is a place I’ve been going to since I was a young kid, when my grandparents would take my sister and I there for apples and nature hikes. 🙂 I have a connection with this place. Our yoga class started at 9am and we walked a short ways up a small hill in the back next where…