Running

First Trail Run of the Season!

Its almost summer! Every summer the Albany Running Exchange has a summer trail run series where they have a group run on a local trail once a week. I finally joined ARE for the small fee of $10 a year, mostly because I really wanted to partake in these runs.

I really love running on trails. Its such a great feeling to be out there running with nature! And who can complain when you can see these views?

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Over 100 people showed up the run the trails at Five Rivers, a local Environmental Education center with tons of fields, trails, and streams. Its also full of wildlife.

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Running through Five Rivers was awesome. My mom and grandma used to take me here as a kid to walk through the woods and then check out the education center and see the owl who lived there! I think the center was closed tonight so I didn’t get to see if the old owl was still there! Running through these trails brought back lots of memories. 🙂

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I ran with my running buddy/blend Melissa and also ran into my friend from work Jesse.

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One loop of the run was about 3.5 miles! My garmin ended up at 3.39! Since it was a trail we ran a bit slower than normal, and finished the one loop in about 37 minutes. Despite fatigued legs from Body Pump this morning, I felt great!

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Trail running is awesome! I finally found a way to do it more often! I will most likely be back to run with the ARE!

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