Brunch at Cafe Madison
After Saturday night’s cookie swap, I was craving a really good workout, so headed to the gym yesterday morning! I was planning on testing out my leg on the treadmill, and if it was hurting I would stick to the arc trainer.
I started running on the treadmill–surprise, no leg pain! I was actually ready for it to start hurting. It felt stiff, but no sharp twinge of pain, so I kept going. The best part was I felt incredible. I don’t know if it was the copious amount of sugar I consumed on Saturday, but I ran six miles on the treadmill in 57 minutes. And I felt great! I actually wish I had decided to run outside, but I wanted to play it safe on the good old treadmill.
My plan this week is to try to run a few miles during the week (if I’m still pain-free) and do the arc trainer on the days I don’t run, because honestly I feel that helps a lot! I felt a lot faster on the treadmill yesterday.
After the gym yesterday, I headed to Cafe Madison for brunch with some of college friends!
For brunch I ordered an egg white Tuscan omelet (sans cheese) with tomato on the side instead of home fries and two slices of cinnamon bread.
The omelet was fantastic! Of course I had to put ketchup on it, since I’m obsessed with ketchup on my eggs lately. Yum! I had never been to brunch here before but had heard great things–they didn’t disappoint!
After brunch I headed back to the girls’ apartment for our Secret Santa exchange. It was pretty low key Sunday afternoon!
One Comment
Alicia
Thats great about your knee!! Your breakfast looks pretty amazing- I love ketchup (or hot sauce) on my eggs!