The keynote speaker at the Healthy Living Summit this past weekend was Dawn Jackson Blatner, the author of “The Flexitarian Diet“. Her presentation was very good, and even though the information wasn’t necessarily new to me, I really believe in the idea of being a “flexitarian” and how beneficial to your health eating a plant-based diet is. Dawn Jackson Blatner summarized the Flexible Vegetarian as someone who… Minimizes meat but doesn’t exclude it Wakes up with the intention to be more vegetarian Eats a diet that is pro-plans but not anti-meat Essentially, I am a flexitarian because I eliminate almost all meat from my diet. The only meat I eat…