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A Day at the Track
Stats Distance - 7.0 miles Total Elapsed Time - 1:14:44 Average Pace - 10:40 Calories Burned - 833 Splits Mile 1 - 11:18 Mile 2 - 10:37 Mile 3 - 11:10 Mile 4 - 10:52 Quick Stop at home for some water Mile 5 - 11:48 Mile 6 - 10:22 Mile 7 - 8:29 (finished strong & fast!)... It took me a while since I was going slow, but I felt pretty good the whole time...with only some fatigue in my calves since they've been sore a lately.