• Fitness,  Food,  Running,  Training

    First Time Foam Rolling

    So, my blog was down all of today, so I’m just getting around to posting something! Happy Friday everyone! I don’t know about you but my day went by sooo slow. It feels great to be home and relaxing a little bit. So, here is my breakfast from yesterday, since it was really tasty. More of Van’s mini waffles! This time, with blueberries + strawberries! Yum. A nice fresh mixed berry breakfast. I love these waffles. So, disaster struck at the gym last night. I was all ready to run my five mile tempo run. I get to the gym and while changing into my gym clothes, my sportsbra strap…