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ACL Recovery Log – 5 Months Post Op
Whelp, I’ve officially been discharged from physical therapy! Five long months of rehab and surgical post-op appointments are over! It feels surreal to be done. Of course, I still have plenty of work to do to continue strengthening my legs, so I’ll continue my at-home workouts. Last night at my final PT appointment, my therapist said my rehab was one of the best she’s seen in an ACL reconstruction patient that didn’t play sports. That made me feel pretty good—although I’d argue that even though I don’t play actual sports, I am still an athlete. Today I also had my final follow-up with the surgeon. He said everything looked great…