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Seven Miles on a Country Road
I hope everyone is having a great Memorial day weekend! Today I am just relaxing, as I have no current plans. AND I’m blogging again today! Go me! So, this morning I had to run seven miles. And I did it! At first I wasn’t sure where I wanted to run, either up and down my country road, drive into town, or go to my high school track. I opted with the country road run! I wanted to save on gas, actually, and it was a beautiful morning, so it seemed like the best idea! I filled up my camelback and got to it. I started out really slow, about…
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A Sangria Type of Evening
Yesterday started out pretty basic. I made a green monster! But instead it looked more like a brown monster with flecks of green. I actually liked it this time! The past couple times I’ve made these tasted pretty bad. In my GM went: 1 cup of spinach 1/2 cup of light soy milk 3 frozen strawberries and 2 slices of frozen papayas 1 extremely ripe banana 1 tsp of almond butter It was refreshing. I also have some frozen cherries so I’m dying to try a chocolate cherry bomb! I also had an English muffin with Maple Peanut butter. Lunch was pretty standard. I had some smashed chickpea salad on…
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Co-Op, Justins, and First GM
Ah, the weekend of somewhat unhealthy eating. I usually try extremely hard to make good decisions while eating out during the weekend, but it can be tough sometimes. Saturday I went to the Honest Weight Food Co Op for the first time. Its located on Central Avenue in Albany. It was a little bit intimidating at first, because I had no clue where anything was, but after a while I got used to it. I had my little list and found mostly everything I was looking for! Smooth Roasted Almond Butter Toasted Wheat Germ Whole Grain/Quinoa Blend Good Earth Pomegranate Superfruit Tea (I had a coupon!) Unsweetened Honest Tea “Just…
