• Albany,  Fitness,  Food,  Running,  Training

    Final Summer Trail Run

    Last night Chris and I went to ARE‘s final run of the Summer Trail Run Series at Tawasentha Park in Guilderland. It was a great night for a run. Everyone gathered at one of the pavillions and then we were off for the 2.5 (ended up being about 2.8) mile trail run through the park. It had been ages since Chris and I ran together, it was so nice! He stayed with me while I slowly made my way through the trails. It was a bit hard on my feet this time since I didn’t wear my trail shoes (stupid) but once we got off the slanted grass they were…