I was recently sent the book Thrive Foods written by the professional Ironman triathlete Brendan Brazier and creator of Vega, to review for my blog. Since I really like books about nutrition and healthy lifestyles, I was really excited to read it! While I was sent the book free of charge, the opinions are 100% my own, and if I had a negative opinion on a product you would know. In this book, Brazier talks about plant-based foods and how they stack up nutritionally and how ultimately a plant-based diet will give us better health in the long run. He never specifically uses the term Vegan, but since I already…