Flexible Vegetarian

The keynote speaker at the Healthy Living Summit this past weekend was Dawn Jackson Blatner, the author of “The Flexitarian Diet“. Her presentation was very good, and even though the information wasn’t necessarily new to me, I really believe in the idea of being a “flexitarian” and how beneficial to your health eating a plant-based diet . . . → Read More: Flexible Vegetarian

Like Rocky

This is the last of the Heathy Living Summit recaps! So if you’re just checking in, here are my previous HLS posts:

Conference Day

Cocktails at Reading Terminal Market

Vegetarian Chicken Cheese Steak and Froyo

Food and Philly

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I have never seen any of the Rocky movies, but that doesn’t mean I can’t climb up the Rocky Steps just like in . . . → Read More: Like Rocky

Conference Day

Saturday was the the conference portion of the Healthy Living Summit! But before we could learn all we could about blogging, my roommate Liz and I had planned on running the 5AM long run with a group of other bloggers (like 20 of us!)

I was planning on 10 miles but didn’t make it. I turned around . . . → Read More: Conference Day

Cocktails at Reading Terminal Market

One of the coolest things that happened this weekend was going to the Healthy Living Summit cocktail party at Reading Terminal Market in Philadelphia. The place was closed, but they had food and drink tables set up for us to enjoy some drinks and mingle with the other bloggers.

We got two free drink tickets, so I . . . → Read More: Cocktails at Reading Terminal Market

And I’m Off…

to the City of Brotherly Love for the Healthy Living Summit!

The last time I was there there was still snow on the ground!

See you . . . → Read More: And I’m Off…