Lunch on the Ocean

Today I just finished a 5.0 mile run in 75 degree weather! It was HOT and HUMID…and I felt a lot like I did when training for the Boilermaker this past summer. Phew!!! I almost quit at 2.5 miles. I took a lot of walking breaks, because it was necessary in this heat. I even . . . → Read More: Lunch on the Ocean