Personal Records (PRs)
2.0 Mile – 20:40 (2011)
5K – 25:05 (2010)
3.5 Mile – 30:53 (2011)
5.0 Mile – 43:53 ( 2011)
10K – 56:07 (2012)
15K - 1:26:04 (2011)
10 Mile – 1:32:37 (2012)
Half Marathon – 2:04:35 (2010)
2012
HMRRC Winter Series #5 – 10M
February 5, 2012 in Albany, NY
Time – 1:32:57
Average Pace – 9:15/mile
HMRRC Winter Series #4 – 3M
January 22, 2012 in Albany, NY
Time – 28:08
Average Pace – 9:22/mile
HMRRC Winter Series #3 – 10K
January 8, 2012 in Albany, NY
Time – 56:07 (my 10K PR)
Average Pace – 9:04/mile
Hangover Half Marathon
January 1, 2012 in Albany, NY
Time – 2:08:57
Average Pace – 9:47/mile
2011
Troy Turkey Trot 5K
November 24, 2011 in Troy, NY
Time – 27:07
Stockade-athon 15K
November 13, 2011 in Schenectady, NY
Race Chip Time – 1:26:04 (new 15K PR!)
Garmin Time – 1:26:06
Pace – 9:07/mile
Fall Foliage Half Marathon
October 23, 2011 in Rhinebeck, NY
Race time – 2:14:00
Pace – 9:59/mile
Run Like a Diva Half Marathon
October 2, 2011 in Long Island, NY
Time – 2:05:11
Pace – 9:27/mile
2011 Warrior Dash New York
August 13, 2011 – 3.2 mile obstacle mud run in Windham, NY
Time – 1:15:18
Camp Chingachgook Challenge Half Marathon
August 6, 2011 in Lake George, NY
Time – 2:18:55
Boilermaker 15K
July 10, 2011 in Utica, NY
Time – 1:35:54
Pace – 10:08
Freihofer’s Run for Women 5K
June 4, 2011 in Albany, NY
Time – 28:13
Pace – 9:05/mile
CDPHP Workforce Team Challenge 3.5 Miles
May 19, 2011 in Albany, NY
Time – 30:12
Pace – 8:52/mile
Pittsburgh Half Marathon
May 15, 2011 in Pittsburgh, PA
Time – 2:11:59
Pace – 9:57/mile
Spring Runoff 10K & 5K
April 30, 2011 in Albany, NY
10K Time – 1:01:22
10K Pace -9:39/mile
5K Time – 31:21
5K Pace – 9:54/mile
Delmar Dash – 5.0 Miles
April 10, 2011 in Delmar, NY
Time – 43:53 (my 5.0 mile PR)
Pace – 8:41/mile
Cherry Blossom 10 Mile Run
April 3, 2011 in Washington D.C.
Garmin Time – 1:33:57
Pace – 9:13/mile
Shamrock Run – 2.0 miles
March 13, 2011 in Kingston, NY
Time – 20:40
Pace – 10:06/mile
MHRRC Winter Marathon Relay – Leg 2 – 5.7 Miles
February 20, 2011 at University of Albany
Time: 53:45
Pace: 9:25/mile
Florida Today 8K
February 5, 2011 in Melbourne, FL
Time: 46:59
Pace: 9:23/mile
Sober-Up 3.5 Mile Race
January 1, 2011 in Albany, NY
Time – 30:53 (My 3.5 mile PR)
Pace – 8:42/mile
2010
Our Towne Bethlehem Turkey Trot 5K
November 25, 2010 in Delmar, NY
Time: 25:05 (my 5K PR!)
Pace: 8:16/mile
The Stockade-athon 15K
November 7, 2010 in Schenectady, NY
Garmin time: 1:27:06
Pace: 9:12/mile
Race time: 1:28:29
Place: 974 out of 1387
The Squirrelly Six Mile Trail Race – My first trail race
October 31, 2010 at Thacher State Park, Voorheesville, NY
Garmin time: 1:08:33
Pace: 11:35/mile
Race time: 1:10:47
Place: 199 out of 315
2010 Mohawk Hudson River Half Marathon – My First Half Marathon!
October 10, 2010 in Colonie, NY
Garmin time: 2:04:35
Pace: 9:26/mile
Race time: 2:05:59
Place: 343 out of 736
The 2010 Warrior Dash North East
September 19, 2010 at Windham Mountain, NY
Time: 47:37
The Dunkin’ Run 10K
September 12, 2010 in Albany, NY
Time: 57:48
Pace: 9:14/mile
Place: 100 out of 178
Chingachgook Challenge 10K
August 07, 2010 at Camp Chingachgook in Lake George, NY
Time: 59:33
Pace: 9:35/mile
Place: 35 out of 56
Age place: 7 out of ??
Chris’s place: 9 out of 56 and 1st in his age group!
2010 Utica Boilermaker 15K – My first 15K
July 11, 2010 in Utica, NY
Time: 1:39:18
Pace: 10:27/mile
The Firecracker 4
Four mile race on July 4, 2010 in Saratoga Springs, NY
Time: 37:59
Pace: 9:17/mile
Keybank Run for Pride 5K
June 12, 2010 in Albany, NY
Time: 26:10
Pace: 8:31/mile
2010 Freihofer’s Run for Women
5K- June 5, 2010 in Albany, NY
Time: 27:18
Pace: 8:38/mile
Place: 730 out of 3,521
2010 SPAC 5K Rock & Run
May 23, 2010 in Saratoga Springs, NY
Time: 27:18
Pace: 8:47/mile
Place: 305 out of 776
2010 CDPHP Workforce Team Challenge
3.5 Mile – May 20, 2010 in Albany, NY
Time: 33:30
Pace: 9:24/mile
2009
2009 Troy Turkey Trot – No Race Recap
5K held on Thanksgiving Day, November 26, 2009 in Troy, NY
Net Time: 34:03
Time: 36:39
Pace: 11:48/mile
2009 Freihofer’s Run for Women – No Race Recap
This was my first race and 5K ever! Held on May 30, 2009 in Albany, NY
Time: 37:10
Pace: 11:58/mile
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