Training

  • Boilermaker,  Food,  Restaurant Reviews,  Training,  Wine

    A Sangria Type of Evening

    Yesterday started out pretty basic. I made a green monster! But instead it looked more like a brown monster with flecks of green. I actually liked it this time! The past couple times I’ve made these tasted pretty bad. In my GM went: 1 cup of spinach 1/2 cup of light soy milk 3 frozen strawberries and 2 slices of frozen papayas 1 extremely ripe banana 1 tsp of almond butter It was refreshing. I also have some frozen cherries so I’m dying to try a chocolate cherry bomb! I also had an English muffin with Maple Peanut butter. Lunch was pretty standard. I had some smashed chickpea salad on…

  • Books,  Food,  Running,  Training

    Why I Run

    Wow, it is HOT today. And I went for an easy 3 mile run today at lunch time. Am I nuts? I think so. I didn’t really feel the heat until the last mile or so, so it wasn’t too bad. Caitlin wrote a really good post about running in hot weather that I found really helpful! Check it out. I’m a huge fan of her blog, it’s really inspiring! So, am I really crazy for running in hot weather? I don’t think so. I actually don’t mind being hot, because I’m cold a lot. I work in a cold office all day, so being warm doesn’t bother me too…