I figured I’d pop in here for a minute to update you all on my running! This weekend was a good one for that.
Saturday morning was the Robert Parker School 5K trail race. A new-to-me place to run trails, I had to sign up to prepare for my upcoming trail half marathon. Thankfully, the . . . → Read More: Running Weekend
Merry Christmas! I’m a little belated, but I hope everyone had a fantastic holiday! I spent yesterday with my family so it was really fun.
I also made cinnamon buns for the first time ever. I pre-made the dough on Sunday and saved half for Christmas morning. It was pretty easy–for some reason . . . → Read More: Christmas 2013
I’ve spent the past few months building a decent running base and I’m pretty happy with how things are progressing. I’ve been doing speedwork or tempo runs on the treadmill once a week for the past four months and I’ve been seeing solid results! (Results meaning decent race times). I’m now back to my pre-marathon . . . → Read More: A Plan
Yesterday I went out for a run, not sure of where to go or how far to run, but I wanted to run at least six miles depending on how I felt. I got dressed, ate breakfast, drank coffee and some water and around 9AM headed out. I felt pretty great, ran around my neighborhood, . . . → Read More: Half Marathon Goals
Last week’s schedule
Monday – 30 min run actual: 3.8 mi run Tuesday – Rest Wednesday – 5 Mi Tempo, inc Warm; 3 Mi @ 9:07 complete Thursday – Easy run actual: 3.1 mi run Friday – Rest Saturday – 12 mi actual: 5.5 mi run Sunday – Hiking (?) actual: Rest
All of . . . → Read More: Weekly Workout Schedule – 10.7.13 – Race Week