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Jen is Green Albany restaurants

Jen is Green Albany restaurants

A Surprise 10 Miler

This morning I actually slept in got up at 8:00am while I waited the temperature to rise a few degrees for my morning long run. I’m trying to make it a habit to keep doing long runs on the weekend to maintain my running endurance this winter.

Once it was a crisp and sunny 27 degrees, I . . . → Read More: A Surprise 10 Miler

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A Track Workout

Last night marked my first workout at a track in a very loooong time. I actually can’t remember the last time I ran at the track. But when I arrived there I was sooo glad I decided to run last night. What took me so long?

The track was so nice and cushy on my feet! I . . . → Read More: A Track Workout

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A Hot Fall Run

Its official, fall is here!

I saw a bunch of leaves falling this morning during my run, but ironically the weather was hot and humid. It was muggy as I headed out for my run, the temp said 63 but it felt like 80! It was in the 70s by the time I finished.

After drinking one too . . . → Read More: A Hot Fall Run

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Apples and a Long Run

Saturday, the day before the Tour de Habitat, I knew I had to get a long run in or else. My next half marathon is in less than two weeks! The past few weeks have been super busy the last time I ran over 10 miles was three weeks ago.

Every summer my pace suffers. I feel slower. . . . → Read More: Apples and a Long Run

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11 Turned to 7

I am taking a long weekend off from work this weekend for the holiday. Hurray! So I moved up my long run yesterday morning. I wanted to do 11 miles, but my legs were just not feeling it. My hips were tight and my muscles were still sore from a hot yoga session I did on . . . → Read More: 11 Turned to 7

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