Races
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Goals
Wow it’s pretty crappy outside. The weather is pretty reminiscent of the Missing Summer of 2009. I hope the month of May wasn’t too good to be true! Breakfast this morning was a yummy mixture of Special K Protein and Kashi H2H with some flaxmeal and soy milk. I also had a cup of green tea. I’m trying to figure out what types of breakfast foods will keep me fuller for longer, since lately I’ve been physically hungry on my drive into work and when I get there. I can’t figure out what the deal is! I’ve even tried drinking a glass of water and that doesn’t seem to help.…
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2010 Freihofer's Run for Women
Good morning everyone. Hope you all had a great weekend. Mine was SUPER busy! So I finally have a chance to get to bloggin’. Yes! This weekend I had a 5K and a concert at SPAC to go to, so it was was really fun! Lets start out with Friday. Friday I wanted to have a low key evening since I was running the Freihofer’s in the morning. I had dinner with Chris and we had my pasta salad (he loved it), and some Veggie Dogs, so that was good! I didn’t take any photos because I was pretty much just being lazy. But I also had one two many…
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First Annual SPAC Rock & Run 5K
Well, I have another 5K under my belt! My fourth race total and my third 5K! Today’s 5K was held at the Saratoga Performing Arts Center, which is part of the Saratoga State Park and it is really gorgeous! To get ready for this race I made a small dinner last night, a roasted red pepper, arugula and herb goat cheese sandwich. It was pretty tasty. I think arugula is my new favorite leafy green! 🙂 I used my arugula and goat cheese that came from the Troy Farmer’s Market! I had to pre-make my breakfast this morning, so last night I made a breakfast cookie and put it in…
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Best Mac and Cheese Ever. Period.
Warning: the beginning of this post contains food that is not that healthy! Just a heads up… Yesterday, Chris and I went out to lunch at the Albany Pump Station! Its a pretty nice restaurant as well as a brewery, which is pretty cool. I really don’t know much about beer but Chris does, thankfully! I didn’t know which beer to order so I went with the Sampler. The first and second ones were pretty good, but unfortunately I can’t remember the name of all of them! I know the first one in line was a Quackenbush Blonde (which is empty in this pic!), and I really liked it! It…
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2010 CDPHP Workforce Team Challenge
It finally came and went! My first race of 2010! And my first time running the 3.5 mile CDPHP Workforce Team Challenge. At 4:45 I went and changed into my running clothes and then packed up my things and headed out to my car to drop them off. I found some of my team members and walked up to the meeting spot with them! They were really nice. I thought it was interesting that I really didn’t know anyone on my team and I was one of the youngest members! I found out a couple of ladies on my team had just ran a 200 mile relay a few days…