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By Jen, on May 18th, 2013%
Thursday night was a perfect night for a race!
A few co-workers and I walked to the Empire State Plaza for my FOURTH Workforce Challenge 3.5 mile race!
There was a slight breeze, and I think it was around 80 degrees. We hung around the museum steps for about an hour just chatting.
{me and my co-worker, Grace. HEY . . . → Read More: 2013 Workforce Team Challenge
By Jen, on April 17th, 2013%
Spring is slowly arriving in Albany…it’s still kind of chilly in the AM, but yesterday I managed to get in some before-work miles, something I haven’t done since around September!
Warmer weather has me yearning to get out and do more fun things and makes me want to travel more…here’s what I’m looking forward to this spring . . . → Read More: Looking Forward to Warm Weather
By Jen, on April 15th, 2013%
Last week’s schedule
Monday – Rest
Tuesday – 3 mi + hot yoga actual: 3.1 mi @ pine bush preserve
Wednesday – 6 mi actual: 60 min hot yoga flow
Thursday – Spin actual: rest
Friday – Rest actual: rest
Saturday – 17 mi actual: 17 mi @ 10:14
Sunday – Volunteer @ Delmar Dash actual: 60 min hot yoga flow
Total mileage – . . . → Read More: Weekly Workout Schedule – 4.15.13 – Plus Odds & Ends
By Jen, on March 12th, 2013%
Sunday Chris and I drove down to Kingston for the Annual Shamrock Run. This race is so funny. There are 5,000 people are running (and walking) down Broadway in Kingston to get to the end where they give out free beer from Keegan Ales, green bagels and shamrock cookies.
This year was so crowded! I realized after . . . → Read More: 2013 Shamrock Run
By Jen, on February 25th, 2013%
Last week’s schedule
Monday – Body Pump + 2 mi complete
Tuesday – bikram-style hot yoga complete
Wednesday – 6 mi complete
Thursday – 4 mi actual: 3 mi
Friday – Rest complete
Saturday – 12 mi complete
Sunday – Strength or Spin actual: 60 min body pump class
Total Mileage – 23
After having a pretty stellar long run this weekend, I’ve been more . . . → Read More: Weekly Workout Schedule – 2.25.13
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About Me My name is Jen and I'm a twenty-something living in the Capital Region of Upstate New York. I work full time, love eating delicious and healthy food, running, and attempting to maintain a healthy lifestyle! Follow me as I document my journey of maintaining an 80 pound weight loss.
2013 Race Calendar 1/1 - Bill Hogan 3.5 Miler 35:21
1/20 - HMRRC WS #4 - 15K 1:30:36
2/3 - HMRRC WS#5 - 10M 1:38:54
2/17 - Winter Marathon Relay 1:37:38
3/10 - Shamrock Run 22:00
5/16 - Workforce Team Challenge
5/26 - Vermont City Marathon
9/27-28 - Ragnar Relay Adirondacks
10/13 - Mohawk Hudson River Half Marathon
11/10 - Stockade-athon 15K
2012 Race Calendar 1/1 - Hangover Half Marathon 2:08:57
1/8 - HMRRC WS #3 - 10K 56:07
1/22 - HMRRC WS #4 - 3M 28:08
2/5 - HMRRC WS#5 - 10M 1:32:37
2/19 - Winter Marathon Relay 1:34:00
3/11 - Shamrock Run - 19:34
4/15 - More/Fitness Half Marathon - 2:07:27
5/6 - Pittsburgh Half Marathon - 2:10:48
5/17 - Workforce Team Challenge 30:26
5/20 - Cohoes Founder's Day 15K 1:39:30
6/9 - Distinguished Service 8M - 1:18:11
7/4 - Firecracker Four 37:44
9/8 - Maple Leaf Half Marathon 2:28:01
9/28-29 - Ragnar Relay Adirondacks
11/10 - Richmond Marathon5:01:36
12/9 - HMRRC WS #1 - 15K 1:29:25
12/15 - Albany's Last Run 5K 29:18
2011 Race Calendar 1/1 - Sober-Up 3.5 Mile 30:53
2/5 - Florida Today 8K 46:59
2/20 - MHRRC Marathon Relay 53:45
3/13 - Shamrock Run 20:40
4/3 - Cherry Blossom 10 Mile 1:33:57
4/10 - Delmar Dash 43:53
4/30 - Spring Runoff 10K & 5K 1:01:22, 31:27
5/15 - Pittsburgh Half Marathon 2:11:59
5/19 - Workforce Team Challenge 30:12
6/4 - Freihofer's Run for Women 28:18
7/10 - Utica Boilermaker 15K 1:35:54
8/6 - Camp Chingachgook Half Marathon 2:18:55
8/13 - The Warrior Dash New York 1:15:05
9/18 - Tour de Habitat
10/2 - Diva Half Marathon Long Island 2:05:11
10/23 - Fall Foliage Half Marathon 2:14:00
10/30 - Squirrelly Six Trail Run Race canceled!
11/13 - Stockade-athon 15K 1:26:04
11/24 - Troy Turkey Trot 27:07
2010 Race Calendar 5/20 - Workforce Team Challenge 33:30
5/23 - SPAC Rock & Run 27:18
6/5 - Freihofer's Run for Women 27:18
6/12 - KeyBank Run for Pride 5K 26:10
7/4 - Firecracker Four 37:59
7/11 - Utica Boilermaker 15 K 1:39:18
8/7 - Chingachgook Challenge 10K 59:33
9/12 - The Dunkin' Run 10K 57:48
9/19 - The Warrior Dash 47:37
10/10 - MHR Half Marathon 2:04:35
10/31 - Squirrely Six Mile 1:08:33
11/7 - Stockade-athon 15K 1:27:06
11/25 - Bethlehem Turkey Trot 25:05
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