One of my favorite drinks is Cheribundi Tart Cherry Juice. I’ve been drinking it for years and it’s a staple in my diet, especially during marathon training! Tart cherries are said to have anti-inflammatory properties, which make tart cherry juice a great drink for post-run (and post-hike!) recovery.
Tart cherries contain beneficial nutrients such . . . → Read More: Food & Nutrition – Tart Cherry Juice
Today I’m starting a new feature on my blog, a food and nutrition series. Every week I will post about an interesting nutrition topic that hopefully some of you may find useful!
Today’s post is about a food that is fairly new to the market. You may have seen them popping up in grocery stores . . . → Read More: Food & Nutrition – Shelled Hemp Seeds
My favorite way to start the day is sipping a cup of coffee while I get ready for work or school. It is just so relaxing for me! I recently had the opportunity to try some coffee from Cafe de Colombia, coffee straight from Colombia. They really value their coffee beans and are proud of . . . → Read More: Café de Colombia and How to Make Iced Coffee
Friday night a few friends and I went to Troy Night Out! We went to Troy Cloth & Paper’s Print Off. They were selling prints designed by the Artist of the Month and I knew I wanted one, it was awesome.
We wandered around downtown a little bit before stopping at Bacchus for some . . . → Read More: Weekend Update
Saturday evening Jordan and I drove out to Syracuse for the Syracuse Half Marathon! I signed up for this race ages ago and got a hotel .5 miles from the start of the race in downtown, Syracuse. We checked into our hotel and then immediately went searching for some good eats. Around the corner we . . . → Read More: Syracuse Half Marathon