• Boilermaker,  Race Re-Cap,  Races,  Running

    2010 Boilermaker 15K

    Wow, I’m finally home, showered, and extremely exhausted! But I feel amazing. 🙂 Today I accomplished one of the greatest things in my life…running in and completing my first 15K road race! The Utica Boilermaker! As of today, 9.3 (9.5?) miles is officially the furthest distance I’ve run at one time. And I’m so proud of myself and how far I’ve come. Less than two years ago I was overweight and out of shape and never would have in a million years thought I would be running in a 9.3 mile race. This just goes to show that you can do anything, if you put your mind to it. I’m…

  • Boilermaker,  Food,  Races,  Running

    Bring on the Boilermaker

    Okay, I guess if I’m not ready by now, I won’t ever be ready! I have all of my stuff packed for Utica and made a checklist of things to bring: Running top Running shorts Sneakers Socks Sportsbra Headphones Ipod Ipod armband Spibelt Camera Maps/Directions Energy gels/bloks Peanut Butter and Bagel (for breakfast) Coconut water Clif Z Bars (for snack) Cold meds Tissues Camelback (I think I’m going to wear it, just to keep my tissues in it because I may have to blow my nose a million times during the race…eww.) A fan (for sleeping comfortably!) I think that may be it..besides general toiletries and such. Breakfast this morning…

  • Biking,  Boilermaker,  Food

    Carbo-loading!

    In 24 hours I will be in a car headed to Utica, New York to run in my first ever long distance race, the Boilermaker 15K!! I’m super excited, since the race is the biggest 15K, with 13,000 people running! 9.3 miles will also be the most I’ve ever ran at one time. I wanted to get my carbs in tonight, so I made some Ronzoni SmartTaste pasta for dinner! I topped my spaghetti with some roasted red pepper bruschetta, olive oil, oregano, and Parmesan cheese. I also had a slice of my new favorite bread…Country Kitchen Double Fiber Whole Wheat! Tomorrow I’m going to make sure I eat very…

  • Boilermaker,  Food,  MHR Half Marathon,  Movies,  Races,  Running,  Training

    Still Fighting that Cold

    Well, I am now day three into my cold. I think I may be getting a bit better, or it might just be the cold medicine I’ve been taking. I made a dumb decision last night and ran two miles  in 23 minutes on the treadmill, even though I felt a little bit better… I probably should have just lied in bed instead. What I want to know is how I got so sick! I haven’t gotten a cold this bad in almost two years…why all of a sudden am I getting sick the week of my longest race? It’s not fair. While I was resting up last night I…

  • Cooking,  Food,  Yoga

    Should You Run with a Cold?

    I think I may have come down with a head cold. Not exactly sure how, but last night I started to feel a sore throat coming on, and this morning I woke up with a stuffy nose. Not fun, my friends. Especially when I have my first long distance race on Sunday. This morning I drank lots of water, took a mulitvitamin and some vitamin C, and made a chocolate strawberry protein smoothie in a mug. Ingredients in the smoothie: 1/2 cup of almond breeze, 1/2 scoop of chocolate rice protein, 1/2 tsp of maca powder and a handful of frozen strawberries. It still tasted a bit gritty from the…