Studying the anatomy of the heart for a&p II.
Made vegetarian chili (black bean & butternut squash) in a dutch oven that we’ve had for a year and never used until last night!
Unfortunately I used cayenne pepper instead of chili pepper and it was so spicy I couldn’t even eat it. Chris now has a whole pot of chili to eat this weekend.
Went for a nice 5 mile run this week–and the sun was out for it!
Retired my Brooks Adrenalines that I ran for 270 miles of marathon training. Now I’m running in a shiny new pair for this training cycle.