Weekly Workout Schedule – 2.4.12

Last week's schedule Monday – Rest Tuesday – 3 mi actual: 60 min power yoga/3 mi run Wednesday – 5 mi actual: 4.5 mi Thursday – 2 mi + Strength actual: rest Friday – Rest  actual: 3.5 mi Saturday – Yoga + Strength actual: rest Sunday – WS #5 – 10 mi complete Total mileage – 20 mi 21 mi Last week I talked about my lack of motivation with running. Hopefully this week it will come back! I've been getting my miles in, even though I don't feel too excited. But I'm hoping it changes soon! Its a step-back week in marathon training, and I'm glad I only have to run 6 miles as my long run this weekend. 🙂 Workout schedule for this week Monday - Rest Tuesday - 3 mi run Wednesday - 5 mi run Thursday - 3 mi run Friday - Rest Saturday - Yoga Sunday - 6 mi Total mileage - 17 mi
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