Fitness, marathon, Photography, Running, Training

A Long Run in Photos

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(Happy Birthday, Melissa!)

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Where: Lions Park, Niskyauna Bike Path
Temperature at start: 27 degrees
Miles ran: 14
Average Pace: 10:04
Time: 2:21:01
Running buddies: three awesome girls (Melissa, Valerie & Yulia)
Thanks girls for making Saturday’s run awesome! I think it was the best run of marathon training yet! Hoping to recreate it for next weekend’s 20 miler.

   

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