Tart Cherry Protein Smoothie

Saturday morning during my long run, I got really hungry around mile 7. Usually that doesn’t happen, but for some reason this time my stomach was growling! I was daydreaming about what to make when I got back from my run and this idea popped into my head! Why not use Cheribundi Tart Cherry Juice in my usual post-run smoothie? Best. Idea. Ever.


  • One bottle of Cheribundi
  • 1/2 banana, sliced & frozen
  • 5 large frozen strawberries
  • 1 scoop protein powder of your choice (I use brown rice protein)


Throw all ingredients into blender and blend away! Makes one delicious smoothie!

It was perfect for some  post-run refuel…why didn’t I think of this sooner?


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