Crazy Workout Schedule

When someone tells me they are too busy to exercise I don’t believe them. Mostly because anyone can fit a little bit of exercise in a few times a week. Its not that hard.

Source: susanruns.com via Jen on Pinterest

 

I think the person they are talking about in this photo is me. Bahaha. Actually, despite how busy I am right now, I’m still finding time to get my workouts in.

Here is how this week is going down, starting with this past Sunday.

Sunday – 1 hr 15 min hot yoga power flow
Monday – Rest Day
Tuesday – Early AM 3.0 mile treadmill run
Wednesday – Rest Day
Thursday – 4.0 mile lunchtime run
Friday – 4.0 mile lunchtime run
Saturday – Rest Day
Sunday – 11 mile long run

Total miles – 22 miles

Obviously, I’m HOPING to get a run in Friday, and I actually haven’t decided if I want to get up early and get it over with or do it during the day. PM workouts are non existent for me these days so it has to be one or the other! And I don’t really mind it that much.

See, there ARE ways to get in your workouts if you are super busy.

How do you fit in your workouts when your schedule gets hectic?

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6 comments

  1. I do agree — however, i will say that having 2 toddlers & working full-time does require me to get creative. What works best for me is to squeeze in a run or walk during my lunch-hour and to schedule an early morning workout with a friend for either Saturday or Sunday. Unfortunately, my girls are no longer big fans of the double running stroller, but they do like to run around a lot, so sometimes a get in some exercise just by chasing them around 🙂

  2. Jen,

    I could use the gym during lunch at work or run, but do you shower before you return?? I work with the public all day at my job and being sweaty isn’t an option. 😉

    1. I dont have time to shower afterward so I kind of wash off with face wipes I got from CVS…it works pretty well. Thankfully I don’t have to deal with the public at my job. Even if I did I would rather run anyway and get it over with because I really don’t have any other options right now.

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