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By Jen, on August 25th, 2010%
Lately I have been obsessed with Strawberry Salads. I go through salad phases. Sometimes I despise them and sometimes I love them. Weird. Lately, I’m loving the strawberry, spinach, and feta with raspberry dressing.
My packed lunch.
One of my new favorite dressings is Newman’s Own Light Raspberry & Walnut. So tasty.
So fresh!
Love strawberries.
Since today was a “rest/cross . . . → Read More: Home Made Maple Peanut Butter
By Jen, on August 24th, 2010%
I woke up this morning to find this.
Cedric, my cat, decided it would be fun to play in my foam roller box. How crazy is he?
This evening after work I had my first “blend” (blogger + friend) run with Katie! We went to The Crossings for a 3 mile easy run, since it was on both . . . → Read More: A Blend Run and Meet Up
By Jen, on August 23rd, 2010%
Well, its Monday again! And yesterday Chris and I spent a nice (but rainy) day in Boston, MA.
We drove down in the morning and got there at around 1:00PM (just in time for lunch). Chris wanted to drive to there (it’s only a three hour drive from Albany) to meet up with his cousin, . . . → Read More: A Rainy Day in Boston
By Jen, on August 21st, 2010%
Stats Distance – 7.0 miles Total Elapsed Time – 1:14:44 Average Pace – 10:40 Calories Burned – 833 Splits Mile 1 – 11:18 Mile 2 – 10:37 Mile 3 – 11:10 Mile 4 – 10:52 Quick Stop at home for some water Mile 5 – 11:48 Mile 6 – 10:22 Mile 7 – 8:29 (finished strong & fast!)… It took me a while since I was going slow, but I felt pretty good the whole time…with only some fatigue in my calves since they’ve been sore a lately.
. . . → Read More: A Day at the Track
By Jen, on August 20th, 2010%
So, my blog was down all of today, so I’m just getting around to posting something! Happy Friday everyone! I don’t know about you but my day went by sooo slow. It feels great to be home and relaxing a little bit.
So, here is my breakfast from yesterday, since it was really tasty.
More of Van’s mini . . . → Read More: First Time Foam Rolling
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About Me My name is Jen and I'm a twenty-something living in the Capital Region of Upstate New York. I work full time, love eating delicious and healthy food, running, and attempting to maintain a healthy lifestyle! Follow me as I document my journey of maintaining an 80 pound weight loss.
2012 Race Calendar 1/1 - Hangover Half Marathon 2:08:57
1/8 - HMRRC WS #3 - 10K 56:07
1/22 - HMRRC WS #4 - 3M 28:08
2/5 - HMRRC WS#5 - 10M 1:32:37
2/19 - HMRRC Winter Marathon Relay 1:34:00
3/11 - Shamrock Run - 19:34
4/15 - Women's Half Marathon NYC - 2:07:27
5/6 - Pittsburgh Half Marathon - 2:10:48
5/17 - CDPHP Workforce Team Challenge
5/20 - Cohoes Founder's Day 15K
9/16 - Saratoga Palio Half Marathon
9/28-29 - Ragnar Relay Adirondacks
10/7 - MHR Half Marathon (waitlisted)
11/10 - Richmond Marathon
2011 Race Calendar 1/1 - Sober-Up 3.5 Mile 30:53
2/5 - Florida Today 8K 46:59
2/20 - MHRRC Marathon Relay 53:45
3/13 - Shamrock Run 20:40
4/3 - Cherry Blossom 10 Mile 1:33:57
4/10 - Delmar Dash 43:53
4/30 - Spring Runoff 10K & 5K 1:01:22, 31:27
5/15 - Pittsburgh Half Marathon 2:11:59
5/19 - Workforce Team Challenge 30:12
6/4 - Freihofer's Run for Women 28:18
7/10 - Utica Boilermaker 15K 1:35:54
8/6 - Camp Chingachgook Half Marathon 2:18:55
8/13 - The Warrior Dash New York 1:15:05
9/18 - Tour de Habitat
10/2 - Diva Half Marathon Long Island 2:05:11
10/23 - Fall Foliage Half Marathon 2:14:00
10/30 - Squirrelly Six Trail Run Race canceled!
11/13 - Stockade-athon 15K 1:26:04
11/24 - Troy Turkey Trot 27:07
2010 Race Calendar 5/20 - Workforce Team Challenge 33:30
5/23 - SPAC Rock & Run 27:18
6/5 - Freihofer's Run for Women 27:18
6/12 - KeyBank Run for Pride 5K 26:10
7/4 - Firecracker Four 37:59
7/11 - Utica Boilermaker 15 K 1:39:18
8/7 - Chingachgook Challenge 10K 59:33
9/12 - The Dunkin' Run 10K 57:48
9/19 - The Warrior Dash 47:37
10/10 - MHR Half Marathon 2:04:35
10/31 - Squirrely Six Mile 1:08:33
11/7 - Stockade-athon 15K 1:27:06
11/25 - Bethlehem Turkey Trot 25:05
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